Stressed Out? Try Smelling Your Partner’s Shirt

Stressed Out? Try Smelling Your Partner’s Shirt 

Posted: 9:52 pm Monday, January 8th, 2018

By Danny Serrano


Smelling your partner’s shirt can help you when you’re stressed out.  

Researchers found the scent of a romantic partner can help lower stress levels and make people feel calmer.

But they also found that a stranger’s scent had the opposite effect, and raised levels of the stress hormone, cortisol.

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