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Starting Work Before 10am Is Similar To Torture – It’s Science

  • 8:42 am Wednesday, January 18th, 2017 by Miguel Fuller
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As a person who has spent the past 10 years waking up at 3:30am every weekday morning, I can tell you that it never gets better. You know how that feels if you have to wake up before the sun comes up. I can’t change that about my job, but maybe you can. Science now says starting work before 10am is like torture!! How?

From Live The Organic Dream, they say, “Our bodies run on biological timers, known as our Circadian Rhythm. This is our body clock if you like, and it is a genetically pre-programmed cycle which regulates [More]

The Miguel Show is now Miguel and Holly!

  • 8:11 am Friday, November 4th, 2016 by Holly
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A peek at why the show’s name change is so important to Holly.